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What is EEG biofeedback, also known as, Neurofeedback?

Think of your brain as a race car, capable of incredible performance. Now imagine a driver behind the wheel who does not know how to properly shift gears. It is for this reason that people find their brain encumbered by problems. Brain wave training teaches the brain to work at its fullest capacity, to switch gears as needed to improve its self-regulation of thoughts, feelings and focus.

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